Modeling
Modeling
Workshop Duration: 3 hours
2. Cognitive stimulation
The modeling process involves planning, imagination and concentration, all of which contribute to maintaining active cognitive functions.
Solving creative problems (how to model a desired shape) trains logical thinking and mental flexibility.
3. Emotional and psychological benefits
Modeling has a relaxing effect, helping to reduce stress, anxiety and accumulated tension.
Completing a creation brings a sense of personal accomplishment and improves self-esteem.
Contact with tactile materials, such as clay, has a therapeutic effect, and is often used in art therapy.
4. Stimulating creativity
Participants have the freedom to create unique forms, expressing their personality and emotions in a visual and concrete way.
Exploring various techniques and forms encourages the desire to learn and experiment.
5. Socialization and belonging to a group
The activity takes place in a collaborative environment, favoring discussions, mutual support and the exchange of ideas.
Presenting works and participating in exhibitions, even virtual ones, makes seniors feel appreciated and connected with others.
Promotes social integration, especially for those who face loneliness.
6. Encouraging active participation in the community
Creating a virtual exhibition gives them the opportunity to share their creations with family and friends, stimulating recognition and respect from those close to them.
It gives them a purpose and motivation to continue participating in similar activities.
7. Improving overall well-being
Creative activities like modeling contribute to a positive mental state, reduce depression, and give new meaning to everyday life.
It provides moments of joy and relaxation in a pleasant and safe environment.